Create a 4 pages page paper that discusses fast foods and their effects on healthy. The fast foods also had a high content of saturated fats, which is a core factor that results in a heart attack. According to research done on monkeys in 2006, after the fast foods were fed on the monkeys, the monkeys fed the fast foods had more abdominal fats, as well as they, become more resistant to insulin as opposed to the others that fed on saturated fats which is an early sign of diabetes. This was due to the unsaturated fats in the fast foods hence there is a need to minimize the consumption of the fast foods and consumption of saturated fats. From Joshipura and US department of agriculture has pointed out that the fast foods have increased consumption of calories which is an increase from 3% to 12% of the overall calories taken in the USA. This has led to increasing the weight gain as well as increase the risk of diabetes in comparison to the ordinary foods. Tucker asserts that the effects of fast foods resulted in more intake of energy resulting in a positive energy balance thus increasing the chances of obesity. The consumption of the fast foods to both those at adolescent and the children in the United States has increased from 2% to 10% recently which is alarming as far as the health of those who use it are concerned. According to this article, those at adolescent and children who ate the fast foods such as cheeseburgers, sugar-sweetened beverages, and French fried potatoes consumed more sugars, fewer diet fibers, higher beverage energy density in comparison with those who did not eat the fast foods.
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